You Don’t Need a Gym Membership to Become a Boxer… Are you tired of the same old workout routine and looking for a new challenge? Do you dream of throwing punches like Muhammad Ali or being as quick on your feet as Floyd Mayweather? You might be surprised to know that with dedication, patience, and … Read more
Did you know that Olympic boxers can burn up to 700 calories per hour during a training session? That’s more than running on a treadmill! If you’re struggling to lose weight, it’s time to step into the ring and try boxing as a form of exercise. This high-intensity, low-impact sport is not only an effective … Read more
Are you ready for a martial arts style that flips traditional expectations on its head? Brazilian Jiu-Jitsu (BJJ) is more than just a physical discipline – it’s a game-changer. With an estimated 10 million practitioners worldwide, BJJ has become the go-to choice for self-defense enthusiasts, athletes, and martial artists of all levels. But what sets … Read more
Are you tired of wearing a BJJ gi that’s more like a liability than an asset on the mat? Did you know that the right gi can improve your technique, comfort, and even performance? The truth is, a good BJJ gi is not just about aesthetics; it’s about functionality and support. The average grappler spends … Read more
Have you ever wondered how one of the most effective martial arts in the world came to be? With its unique blend of technique and strategy, Brazilian Jiu-Jitsu (BJJ) has become a staple in modern self-defense and combat sports. But who was behind its creation? The story begins in the early 20th century when Mitsuyo … Read more
Have you ever stepped onto the mat with a subpar gi, only to feel like your game is being held back by its inferior quality? Or perhaps you’re new to Brazilian Jiu-Jitsu and are unsure where to find a reliable source for this essential piece of equipment? According to a survey of BJJ practitioners, over … Read more
Are you ready to unleash your inner martial arts enthusiast? With a growing global popularity, Brazilian Jiu-Jitsu (BJJ) has become the go-to self-defense skill for many. But where does one begin their BJJ journey, especially when inspired by Hollywood heartthrobs like Tom Hardy? As we delve into the world of BJJ, it’s not uncommon to … Read more
Did you know that Brazilian Jiu-Jitsu (BJJ) is one of the fastest-growing martial arts in the world, with over 5 million practitioners globally? Despite its widespread popularity, many people are unaware of the rich and fascinating history behind this incredible art. Brazilian Jiu-Jitsu was born out of a need for self-defense in the early 20th … Read more
Did you know that Brazilian Jiu-Jitsu (BJJ) was once considered a “gentle art” by many in the martial arts community, only to become the most dominant force in mixed martial arts today? In the early 20th century, a young and ambitious Japanese immigrant named Mitsuyo Maeda arrived in Brazil, bringing with him the ancient art … Read more
As a huge fan of competitive grappling, you’re probably familiar with Gordon Ryan’s impressive skills on the mat. But have you ever wondered how this talented athlete got his start in Brazilian Jiu-Jitsu? The answer will surprise you! With a career spanning over a decade, Gordon Ryan has been perfecting his craft for longer than … Read more
