The Shocking Truth: 1 in 5 Women and 1 in 7 Men Have Experienced Physical Violence You’ve seen the kicks, punches, and sparring matches on TV – but can taekwondo really be used to defend yourself in a real-life street fight? The answer is yes, with some essential tips and strategies. As a martial artist … Read more
As a teenager, it’s amazing how quickly your body can change – and that’s especially true when you hit the age of 16! Suddenly, you’re no longer the gangly pre-teen you once were. Physically, mentally, and emotionally, you’re primed for new challenges. But have you ever considered taking on a martial art? One that not … Read more
Are you tired of feeling like a punching bag in front of your mirror, trying to learn Taekwondo by yourself? You’re not alone! According to a survey, 70% of martial arts enthusiasts wish they had access to quality instruction and training resources from the comfort of their own homes. The Problem: While many gyms and … Read more
Did you know that Taekwondo practitioners as old as 70+ have taken up the sport and reaped its numerous benefits, including improved physical health, mental well-being, and a sense of accomplishment? If age has been holding you back from trying this high-energy martial art, think again! With the right mindset and approach, anyone can learn … Read more
Did you know that only about 1 in 100 people who start a martial arts journey stick with it, and achieve mastery? That’s right, taekwondo is not just about kicking and punching – it’s a mental and physical challenge that requires dedication, discipline, and perseverance. As an instructor at A Plus Taekwondo, I’ve seen countless … Read more
