Warning Signs of a Cheating Fighter You’ve probably watched an MMA fight and wondered if that impressive performance was fueled by steroids rather than natural talent. The use of performance-enhancing substances (PES) is a growing concern in the world of mixed martial arts, with many fighters succumbing to the temptation of using them to gain … Read more
Did You Know? In a recent study, it was found that fighters who incorporated weightlifting into their training regimens saw a 25% increase in overall strength and power compared to those who only did cardio exercises. Sounds like a knockout plan, right? As any Mixed Martial Arts (MMA) fighter will tell you, building physical strength … Read more
The Gloves Are Off, But Are Your Hands Registered? As a mixed martial artist, you’re no stranger to the thrill of competition and the rush of adrenaline that comes with it. However, amidst the chaos of fighting, have you ever stopped to think about the importance of registering your hands? According to the Association of … Read more
