In the Ring: Getting Started with Boxing

Are you tired of feeling like a punching bag on the treadmill? Do you dream of stepping into the ring and unleashing your inner warrior? You’re not alone! Boxing is one of the most effective full-body workouts out there, and it’s easier to get started than you think. The Problem: Lack of Knowledge Many people … Read more

How to clean your gloves?

As a boxer, you know that your gloves are an extension of yourself – they’re the difference between winning and losing, between triumph and defeat. But have you ever stopped to think about how dirty those gloves can get? A study by the American Council on Exercise found that boxing gloves can harbor up to … Read more

How to Master Boxing: A Step-by-Step Guide

Are you ready to unleash your inner champion? Did you know that professional boxers can reach speeds of up to 22 miles per hour and generate forces of over 1,000 pounds per square inch? For many, boxing is more than just a sport – it’s a way of life. It requires discipline, hard work, and … Read more

The Ultimate Guide to Boxing: 3 Essential Tips for Choosing the Right Weight Boxing Gloves

Are you a budding boxer looking to take your skills to the next level, but unsure about the importance of choosing the right weight boxing gloves? Well, you’re not alone! Many amateur boxers make the mistake of using gloves that are either too heavy or too light, which can lead to fatigue, reduced punching power, … Read more