Is boxing cardio?

In a World Where Busy Schedules Reign Supreme… Are you tired of feeling like you’re stuck in a fitness rut? Do you wish there was a way to get an intense workout without having to spend hours at the gym? The good news is that boxing cardio, also known as “boxing-is-boxing-cardio,” offers an exciting solution. … Read more

Is Boxing an Olympic Sport? And Why It Matters

Imagine being part of a legacy that boasts some of the most iconic figures in sports history – Muhammad Ali, George Foreman, and Sugar Ray Leonard to name a few. For over 100 years, boxing has been thrilling fans around the globe with its unique blend of physicality, skill, and drama. But despite its rich … Read more

Is Boxing Really a Martial Art?

The Debate That’s Been Knocking Around for Decades Have you ever wondered if boxing is truly a martial art? With its rich history and intense physical demands, it’s no wonder this question has been on the minds of many enthusiasts. The truth is, boxing does share some fundamental principles with other martial arts, but whether … Read more

Is Boxing a Good Workout?

Are you tired of boring workouts that leave you feeling unmotivated? Do you want to try something new that will challenge your body and mind? Look no further than boxing! Not only is it an intense workout, but it’s also a great way to improve your cardiovascular health, increase your strength and flexibility, and even … Read more

Why Boxing Is Dying Matters: A Closer Look

The Looming Crisis in Professional Boxing In 2019, it was reported that professional boxing ticket sales had plummeted by a staggering 70% compared to the previous year. This alarming decline has left fans, promoters, and boxers alike wondering if the sport is on the brink of collapse. Despite its rich history and iconic figures like … Read more

Is Bare Knuckle Boxing Safer? Unpacking the Risks

“Boxing’s Wild Child”: The Rise of Bare Knuckle Fighting Have you ever watched a bare knuckle boxing match and wondered: is this really safer than traditional boxing? The answer might surprise you. While both forms of combat share similarities, there are key differences in rules, training, and equipment that can significantly impact the safety of … Read more

The Brutal Truth: Is Bare Knuckle Boxing Legal?

Imagine a world where two fighters step into the ring, their hands tied behind their backs, with nothing but determination and sheer willpower to protect them from the onslaught of blows. Welcome to the world of bare knuckle boxing – a sport that’s been shrouded in controversy for centuries. But what exactly is bare knuckle … Read more

The Ultimate Guide to Boxing Wrapping

Are you tired of your hands getting bruised and battered after a grueling boxing match? Do you struggle with the pain of wrapped hands that are too tight, too loose, or just plain uncomfortable? According to a study by the American Academy of Orthopaedic Surgeons, up to 70% of boxers experience hand injuries during their … Read more