Have You Ever Wondered… What makes taekwondo one of the most popular martial arts in the world? With over 80 million practitioners globally, it’s clear that this Korean art form has captured the hearts and minds of people from all walks of life. But beyond its impressive numbers, what sets taekwondo apart from other martial … Read more
Are You Prepared to Defend Yourself? Did you know that a staggering 1 in 5 women and 1 in 14 men will experience some form of physical violence or assault in their lifetime?[1] As a result, many people are seeking effective self-defense techniques to protect themselves from harm. If you’re interested in learning how to … Read more
Can a Martial Artist’s Punch be as Effective as Their Kick? The answer is a resounding yes! While taekwondo is renowned for its lightning-fast kicks, punching techniques are an integral part of the art. However, many martial artists struggle to develop effective punch combinations, often focusing solely on their kicking prowess. The Problem with Poor … Read more
Are you tired of feeling self-conscious about your physical fitness? Do you dream of mastering a martial art that can transform your body and mind? The truth is, many people believe that learning Taekwondo requires a formal training environment with an instructor. But what if we told you that’s just not true? With the right … Read more
The Dark Side of Sparring Every year, thousands of taekwondo practitioners suffer serious injuries while training or competing in tournaments. But is taekwondo actually capable of killing? Did you know: According to a study published in the Journal of Sports Sciences, between 2006 and 2015, there were 14 reported fatalities associated with martial arts training, … Read more
The Shocking Truth: 1 in 5 Women and 1 in 7 Men Have Experienced Physical Violence You’ve seen the kicks, punches, and sparring matches on TV – but can taekwondo really be used to defend yourself in a real-life street fight? The answer is yes, with some essential tips and strategies. As a martial artist … Read more
As a teenager, it’s amazing how quickly your body can change – and that’s especially true when you hit the age of 16! Suddenly, you’re no longer the gangly pre-teen you once were. Physically, mentally, and emotionally, you’re primed for new challenges. But have you ever considered taking on a martial art? One that not … Read more
Are you tired of feeling like a punching bag in front of your mirror, trying to learn Taekwondo by yourself? You’re not alone! According to a survey, 70% of martial arts enthusiasts wish they had access to quality instruction and training resources from the comfort of their own homes. The Problem: While many gyms and … Read more
Did you know that Taekwondo practitioners as old as 70+ have taken up the sport and reaped its numerous benefits, including improved physical health, mental well-being, and a sense of accomplishment? If age has been holding you back from trying this high-energy martial art, think again! With the right mindset and approach, anyone can learn … Read more
Did you know that only about 1 in 100 people who start a martial arts journey stick with it, and achieve mastery? That’s right, taekwondo is not just about kicking and punching – it’s a mental and physical challenge that requires dedication, discipline, and perseverance. As an instructor at A Plus Taekwondo, I’ve seen countless … Read more
