The Brutal Truth: Is Bare Knuckle Boxing Legal?

Imagine a world where two fighters step into the ring, their hands tied behind their backs, with nothing but determination and sheer willpower to protect them from the onslaught of blows. Welcome to the world of bare knuckle boxing – a sport that’s been shrouded in controversy for centuries. But what exactly is bare knuckle … Read more

The Ultimate Guide to Boxing Wrapping

Are you tired of your hands getting bruised and battered after a grueling boxing match? Do you struggle with the pain of wrapped hands that are too tight, too loose, or just plain uncomfortable? According to a study by the American Academy of Orthopaedic Surgeons, up to 70% of boxers experience hand injuries during their … Read more

In the Ring: Getting Started with Boxing

Are you tired of feeling like a punching bag on the treadmill? Do you dream of stepping into the ring and unleashing your inner warrior? You’re not alone! Boxing is one of the most effective full-body workouts out there, and it’s easier to get started than you think. The Problem: Lack of Knowledge Many people … Read more

How to clean your gloves?

As a boxer, you know that your gloves are an extension of yourself – they’re the difference between winning and losing, between triumph and defeat. But have you ever stopped to think about how dirty those gloves can get? A study by the American Council on Exercise found that boxing gloves can harbor up to … Read more

How to Master Boxing: A Step-by-Step Guide

Are you ready to unleash your inner champion? Did you know that professional boxers can reach speeds of up to 22 miles per hour and generate forces of over 1,000 pounds per square inch? For many, boxing is more than just a sport – it’s a way of life. It requires discipline, hard work, and … Read more